Källhammer - Dirigir Coaching & Consulting

G.R.O.W

The method that really works

What is the secret?
Commitment, humbleness, courage and determination. This is the best way for a person to evaluate, to develop, to thrive and to conquer his or hers world today and tomorrow.
Ulrica Maria Källhammer - Dirigir Coaching and Consulting
The G.R.O.W coaching model is a proven model for structuring and maximizing coaching sessions. The G.R.O.W coaching model is a clearly defined process that gets result through four phases.
Coaching is a collaboration with clients in a thoughtful and creative process that inspires the client to maximize their personal and professional potential. An ICF coach is a trained coach who agrees to exercise the ICF's core skills and follow the ICF's code of ethics.

The G.R.O.W model. Goal. Reality. Options. Will
First you decide where you are going then you decide where you are at the moment. You then look at different options for to reach your goal. In the final step, you make sure that you are committed to the goal and determined to overcome any problems along the way.

In the G.R.O.W model, the trainer is not the expert for the clients situation. This means that the coach acts as a simplifier for the path, helps the client to choose the best options and does not offer advice or guidance.

This is the best way for a person to evaluate, to develop, to thrive and to conquer his or her world today - tomorrow is another day and new challenges will always come.